Looking for some inspiration to boost your wellbeing? 🌟 We've put together a list of our favourite wellbeing podcasts that are packed with tips, insights, and motivation to help you feel your best:
Explores ideas, concepts, and mindsets that can transform your well-being and personal growth. It helps you become the happiest, healthiest, kindest, and most compassionate version of yourself.
Things You Can’t Unhear
In this podcast, hear stories from health experts and exciting personalities who offer easy health life-hacks, expert advice, and debunk common health myths, giving you the tools to revolutionise how you live.
Feel Better, Live More with Rangan Chatterjee
Huberman Lab discusses neuroscience — how our brain and its connections with the organs of our body control our perceptions, our behaviours, and our health. It also discusses existing and emerging tools for measuring and changing how our nervous system works.
Huberman Lab
Yale professor Dr. Laurie Santos studied the science of happiness and found that many of us do the opposite of what makes us truly happy. She shares the latest research and inspiring stories to change how you think about happiness.
The Happiness Lab
Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimising exercise and sleep, and tools for addressing emotional and mental health.Â
Peter Attia, M.D.
Whether you're looking to improve your mental health, learn new wellness strategies, or simply find some joy in your day, these podcasts have got you covered.
